The local community center had a $30/30 days promo running, and they have a pool and a rowing machine, so I decided that I better cram in a few kayak-related workouts before Pedal and Paddle - which is in about a month.
Spent 20 minutes on the rower, and I know I'm going to feel it later. whoa.
1 comment:
Oh man! I didn't even think about this. I suppose I should get in some rowing, too. Ouch!
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