Insanity: doing the same thing over and over again and expecting different results. - Albert EinsteinSo, in trying to break the cycle of insanity, I am announcing a trial separation from my treadmill. We are parting ways, and I have found a new (old) partner in my quest... my ancient Nordic Track ski machine.
Initial results are not promising - every day for the last week I have walked a mile on the treadmill to warm up, then spent 30-40 minutes skiing. Lots of sweat, but no change on the scale. My kind-hearted friends will say "it takes time..." or "you're building muscle" or something else, but
I want results!! I have been on a plateau for 3 months!! ARRRGHH!!
2 comments:
Try some weight training maybe??!!!
Anon - thanks for the advice. imyt2.
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